Hemp Cat Weight Loss Smoothie

Name: Hemp Cat Weight Loss Smoothie Recipe
Yield: 1
Ingredients: � cup baby kale; � frozen banana (or fresh); 1 teaspoon hemp seeds; � tablespoon chia seeds; � cup unsweetened almond milk; 1 scoop vanilla plant-based protein powder; Water to blend (optional)

Number of Servings: 1

Ingredients

� cup baby kale� frozen banana (or fresh)1 teaspoon hemp seeds� tablespoon chia seeds� cup unsweetened almond milk1 scoop vanilla plant-based protein powderWater to blend (optional)

Directions

Add some water for blending if needed. Add ice too if you'd like.

Serving Size: Makes one serving - meal replacement

Number of Servings: 1

Recipe submitted by SparkPeople user ADR444.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 232.9
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 288.5 mg
Total Carbs: 22.6 g
Dietary Fiber: 6.1 g
Protein: 26.5 g

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