Low Sodium Pizza Sauce

Name: Low Sodium Pizza Sauce Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 20
Ingredients: 2.0 clove Garlic; 2.0 medium (2-1/2 dia) Onions raw; 4.0 tbsp Extra Virgin Olive Oil; 1.75 cup Hunt's Tomato Sauce no salt added; 2.0 tsp Oregano ground; 0.66 tbsp Basil; 0.5 tsp Pepper black; 4.0 tbsp no salt added tomato paste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 20

Ingredients

2.0 clove Garlic2.0 medium (2-1/2" dia) Onions, raw4.0 tbsp Extra Virgin Olive Oil1.75 cup Hunt's Tomato Sauce, no salt added2.0 tsp Oregano, ground0.66 tbsp Basil0.5 tsp Pepper, black4.0 tbsp no salt added tomato paste

Directions

Salute garlic and onion in olive until tender. Add seasonings and continue cooking a few more minutes. Stir in tomato sauce, then tomato paste. Simmer on low heat for about 10 minutes.

Serving Size: 20 tablespons

Number of Servings: 20.0

Recipe submitted by SparkPeople user DMJOHNSON12.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 37.5
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 7.2 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.8 g
Protein: 0.7 g

More Recipes Like This

TIME37

CALS142

(69 ratings)

NOT Fried Eggplant

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)Submitted by: VANILLAKISS555

CALORIES 141.6 FAT 5.7 PROTEIN 5.4 CARBS 18.6 FIBER 4.5

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

TIME0

CALS389

(62 ratings)

Italian Chicken Pasta

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.Submitted by: {AMYAMY}