Kidney, Garbanzo & Light Champagne Dressing

Name: Kidney, Garbanzo & Light Champagne Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1 serving Beans Kidney beans dark red 3 serv can; 1.75 cup Chickpeas (garbanzo beans); 8 tbsp Dressing Girard's Light Champagne (by ALIVENWELL); 2 tbsp Extra Virgin Olive Oil; 2 tbsp Balsamic Vinegar; 8 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1 serving Beans, Kidney beans dark red 3 serv can 1.75 cup Chickpeas (garbanzo beans) 8 tbsp Dressing, Girard's Light Champagne (by ALIVENWELL) 2 tbsp Extra Virgin Olive Oil 2 tbsp Balsamic Vinegar 8 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend

Directions

Open beans and add all the ingredients together.

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user NICC25.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 113.6
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 389.6 mg
Total Carbs: 13.3 g
Dietary Fiber: 2.7 g
Protein: 3.0 g

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