Ground Beef with Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Ground beef, lean, 16 oz Olive Oil, 3 tbsp Tomato Sauce, 1 cup 2-3 cups waterKnorr Chicken Bouillon, 3 tsp (remove)Potato, raw, 2 cup diced Yellow Sweet Corn, Canned, 1 can (12 oz) yields
Cook the ground beef in olive oil. When cooked add the tomato sauce. Fry for a minute. Add the water and Bouillon to taste. Add the raw potato. Cover and simmer until the potato is cooked. Add the corn and simmer for 2-3 minutes. (Add more water if needed)
Number of Servings: 10
Recipe submitted by SparkPeople user NJBLOERA.
Number of Servings: 10
Recipe submitted by SparkPeople user NJBLOERA.
Nutritional Info Amount Per Serving
- Calories: 205.1
- Total Fat: 13.8 g
- Cholesterol: 34.0 mg
- Sodium: 374.9 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.4 g
- Protein: 9.5 g
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