CINDY'S HEALTHY LOW SODIUM CHICKEN NOODLES SOUP

Name: CINDY''S HEALTHY LOW SODIUM CHICKEN NOODLES SOUP Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 8
Ingredients: 15.0 oz Chicken - Tyson Grilled & Ready Chicken Breast Strips; 16.0 oz Barilla Whole Grain Spaghetti; 4.0 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots); 1.0 cup diced Celery raw; 3.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium; 0.75 cup chopped Onions raw

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 8

Ingredients

15.0 oz Chicken - Tyson Grilled & Ready Chicken Breast Strips16.0 oz Barilla Whole Grain Spaghetti4.0 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)1.0 cup, diced Celery, raw3.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium0.75 cup, chopped Onions, raw

Directions

Dice veggies add to large pot add chicken broth and boil till tender. Add diced chicken breast strips heat till warm. Add chilled cooked spaghetti noodles and reheat. Serve!

Serving Size: 8- 2 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user CINDY247.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 262.1
Total Fat: 2.8 g
Cholesterol: 31.3 mg
Sodium: 531.8 mg
Total Carbs: 43.2 g
Dietary Fiber: 6.9 g
Protein: 22.3 g

More Recipes Like This

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

Member Reviews