Linton's Delicious Keto Cauliflower Tortillas (1.8 Net Carbs & under 50 calories per slice!)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
0.75 cup Parmesan Cheese, grated 6 large Egg, fresh, whole, raw 4 tsp Garlic powder 6 tsp Baking Powder 3 tbsp Herbes de Provence 4 tsp Mrs. Dash (R) Original Blend 6 tsp McCormicks Lemon & Pepper Seasoning 8 cup Earthbound Farm Organic Cauliflower Riced Veggies .75 cup nature’s eats blanched almond flour
Mix all ingredients in a bowl using a blender. Blend until the cauliflower rice is smooth like a pancake mix. Cover a tray with parchment paper, then put two tablespoons of the mixture in a circle on the tray like a pancake. Cook until golden brown (about 15 - 20 min) then flip like a pancake. Let bake for another 5 - 7 mins.
Serving Size: 5grams is two tablespoons or 1 pattie (slice), which weighs (5 grams uncooked)
Serving Size: 5grams is two tablespoons or 1 pattie (slice), which weighs (5 grams uncooked)
Nutritional Info Amount Per Serving
- Calories: 48.7
- Total Fat: 2.9 g
- Cholesterol: 36.7 mg
- Sodium: 167.5 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.1 g
- Protein: 3.5 g