Flax Seed Muffin

Name: Flax Seed Muffin Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 3 tbsp *Flax Seed Meal (ground flax); 0.4 tbsp Coconut Oil Better Body Foods Naturally Refined Organic Coconut Oil; 1 tsp Baking Powder; 1 large Egg fresh whole raw; 1 serving Great Value No Calorie Stevia; 2 tsp Cinnamon ground

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

3 tbsp *Flax Seed Meal (ground flax) 0.4 tbsp Coconut Oil, Better Body Foods Naturally Refined Organic Coconut Oil 1 tsp Baking Powder 1 large Egg, fresh, whole, raw 1 serving Great Value No Calorie Stevia 2 tsp Cinnamon, ground

Directions

Microwave for 65 seconds

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PAHNKE1967.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 239.4
Total Fat: 17.3 g
Cholesterol: 186.0 mg
Sodium: 559.8 mg
Total Carbs: 13.3 g
Dietary Fiber: 8.5 g
Protein: 11.0 g

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