blueberry chia pudding
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
.25 cup Blueberries, fresh .75 cup Silk Pure Coconut, Original Coconut Milk .25 tsp Vanilla Extract 15 grams Maple Syrup 2 tbsp chia seeds
blend everything except chia seed. mix together with chia seed in a small container. refrigerate overnight
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DIXIE_TRISCUIT.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DIXIE_TRISCUIT.
Nutritional Info Amount Per Serving
- Calories: 242.5
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 26.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 11.0 g
- Protein: 7.0 g
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