avocado tuna salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
100 gram(s) Avocados, raw, all commercial varieties 1 can (12.5 oz), drained Tuna, Canned in Water, drained 0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 serving Apple - Honeycrisp, medium 2 stalk, large (11"-12" long) Celery, raw .25 cup Lemon Juice 15 grams Cilantro, raw
mash avocado in a mixing bowl with lemon juice.
chop remaining fruit and veg into bite size pieces. combine with drained tuna and avocado mash
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user DIXIE_TRISCUIT.
chop remaining fruit and veg into bite size pieces. combine with drained tuna and avocado mash
Serving Size: makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user DIXIE_TRISCUIT.
Nutritional Info Amount Per Serving
- Calories: 191.9
- Total Fat: 6.2 g
- Cholesterol: 37.0 mg
- Sodium: 298.9 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 5.6 g
- Protein: 22.2 g
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