Sherry’s Granola

Name: Sherry’s Granola Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 8
Ingredients: 3 serving Fisher Almonds Sliced (1 oz); 3 oz (20 halves) Pecans; 2 tsp Cinnamon ground; 6 pat (1 sq 1/3 high) Butter salted; 0.5 cup Honey; 3.5 serving Bob's Red Mill Gluten Free Rolled Oats; 2 tsp unpacked Brown Sugar; 2 tsp Vanilla Extract; 2 tbsp chia seeds; 0.05 cup Rice flour white; 60 gram(s) Go Raw 100% Organic Sprouted Pumpkin Seeds

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 8

Ingredients

3 serving "Fisher" Almonds, Sliced (1 oz) 3 oz (20 halves) Pecans 2 tsp Cinnamon, ground 6 pat (1" sq, 1/3" high) Butter, salted 0.5 cup Honey 3.5 serving Bob's Red Mill Gluten Free Rolled Oats 2 tsp unpacked Brown Sugar 2 tsp Vanilla Extract 2 tbsp chia seeds 0.05 cup Rice flour, white 60 gram(s) Go Raw 100% Organic Sprouted Pumpkin Seeds

Directions

Add all dry ingredients in large bowl. Melt butter in pan with 1/2 cup of honey and vanilla. Pour over dry ingredients stirring until all is coated. Bake at 250 degrees on non stick paper covered cookie sheet for one hour. Cool and break apart.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user GMALALA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 382.1
Total Fat: 22.3 g
Cholesterol: 8.2 mg
Sodium: 73.9 mg
Total Carbs: 40.2 g
Dietary Fiber: 6.5 g
Protein: 9.1 g

More Recipes Like This

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

Member Reviews