Vegetable Chickpeas Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
0.5 head, medium (5-6" dia) Cauliflower, raw1.0 sweetpotato, 5" long Sweet potato1.0 carrot (7-1/2") Carrots, raw1.0 cup, chopped Sweet peppers (bell)1.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw1.0 medium (2-1/2" dia) Onions, raw3.0 clove Garlic3.0 tbsp Coconut Flakes, Organic, Unsweetened2.0 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original1.0 tbsp Canola Oil2.0 tbsp Curry powder1.0 tbsp Thai kitchen green curry paste0.12 cup, packed Brown Sugar1.0 tsp Salt1.0 cup Frozen green peas1.75 cup Chickpeas (garbanzo beans)
Chop all veggies. Cauliflower into florets, carrot and potatoes into 1/2 inch cubes, mince garlic,
Sautee onion in oil til soft. Add garlic, ginger, curry powder.
Add curry paste brown sugar unsweeteand coconut and almond milk stir. Add veggies. Bring to boil reduce heat to simmer covered for about 10 minutes until veggies are tender.
Serving Size: 1 generous cup
Number of Servings: 6.0
Recipe submitted by SparkPeople user NORTHWOODSLUNA.
Serving Size: 1 generous cup
Number of Servings: 6.0
Recipe submitted by SparkPeople user NORTHWOODSLUNA.
Nutritional Info Amount Per Serving
- Calories: 261.7
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 713.0 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 10.1 g
- Protein: 8.1 g
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