Hawaiian Fried Rice

Name: Hawaiian Fried Rice Recipe
Yield: 6
Ingredients: 6 cup White Rice long grain cooked; .5 cup diced Ham regular (11% fat); .25 cup chopped Onions raw; .5 cup chopped Peppers sweet red fresh; 4 slice or ring (3 dia) with li Pineapple canned; 4 tbsp Soy Sauce; 1 tsp Five Spice Powder (by TJOY73); 4 tbsp Crisco Pure Vegetable Oil

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Number of Servings: 6

Ingredients

6 cup White Rice, long grain, cooked .5 cup, diced Ham, regular (11% fat) .25 cup, chopped Onions, raw .5 cup, chopped Peppers, sweet, red, fresh 4 slice or ring (3" dia) with li Pineapple, canned 4 tbsp Soy Sauce 1 tsp Five Spice Powder (by TJOY73) 4 tbsp Crisco Pure Vegetable Oil

Directions

Add a little oil to wok or non-stick pan, and par-fry the chopped onions. Add the ham and pepper, and fry until cooked. Put to the side, add the rest of the oil, and stir-fry the rice. Half-way through cooking the rice, add the soy sauce and five spice powder, pineapple, and reserved cooked vegetables. Stir-fry until heated through and serve.

Serving Size: 6 1.5-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user PALABREUR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving