Lamb curry

Name: Lamb curry Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 3
Ingredients: 2 tsp Turmeric ground; 3 cloves Garlic; 300g Lamb Cubed; 5 cardamom pods; 2 tsp Garam Masala; 2 tsp Cumin (ground); 0.5 tsp coriander ground; 1.5 tsp chilli powder; 0.4 tbsp Ginger Root (Fresh); 100g Natural Yogurt Full Fat; canned tomatoes 400g; 2 tbsp tomato puree; 1 Chicken stock cube (300ml liquid); 1.5 tbsp Olive Oil; Creamed Coconut (half a pack); 40g Ground Almonds; 500g Onions and shallots

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 3

Ingredients

2 tsp Turmeric, ground 3 cloves Garlic 300g Lamb, Cubed 5 cardamom pods2 tsp Garam Masala 2 tsp Cumin (ground) 0.5 tsp coriander, ground 1.5 tsp chilli powder 0.4 tbsp Ginger Root (Fresh) 100g Natural Yogurt Full Fat canned tomatoes 400g 2 tbsp tomato puree 1 Chicken stock cube (300ml liquid)1.5 tbsp Olive Oil Creamed Coconut (half a pack)40g Ground Almonds 500g Onions and shallots

Directions

Heat oil, fry onions and garlic. Add tomato pur�e and spices.

Serving Size:�3

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 484.0
Total Fat: 27.0 g
Cholesterol: 65.0 mg
Sodium: 801.9 mg
Total Carbs: 26.3 g
Dietary Fiber: 6.1 g
Protein: 28.6 g

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