orange and avocado salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 cup shredded Lettuce, red leaf (salad) 28 gram(s) Arugala - 1oz=28g 1 cup Dole Mandarin Oranges 1 serving Avocado * - From Chile (1 avocado) 1.5 tbsp Extra Virgin Olive Oil 0.5 cup slices Cucumber (with peel)
Mix the oil, 1tbs lime juice and orange juice with 1 tbsp chopped coriander leaves
place all other items except into a bowl and drizzle dressing just before serving.
Season to taste
Serving Size: 4 1c servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARGOTTHIGPEN.
place all other items except into a bowl and drizzle dressing just before serving.
Season to taste
Serving Size: 4 1c servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARGOTTHIGPEN.
Nutritional Info Amount Per Serving
- Calories: 153.2
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 10.8 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.3 g
- Protein: 2.0 g
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