Cold bean and salsa salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1 can Red Kidney Beans1 can Black Beans1 can Garbanzo Beans (Chick Peas)3 c. Salsa (fresh is best)
Directions
Rinse and drain each can of beans, put them in a bowl, add the salsa and mix. It doesn't ge any easier than that!
You can adjust the amount of salsa to your taste.

Number of Servings: 12

Recipe submitted by SparkPeople user ALLOUTOFEXCUSES.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 113.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 462.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.2 g

Member Reviews
  • REANKANESMOM
    I am not a huge bean fan but this was really good I made a few changes I added some choped green onion and garlic. We used it just as is and then topped some bbqed chicken with it. I am making it again just double this weekend for a bbq. - 6/8/11