Spicy Seafood Salad

(1)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 4

Ingredients

200 grams Shrimp, cooked 200 grams Squid, raw 1 serving Lemongrass .5 small Onions, raw 42.3 gram(s) Red Shallots 1 serving Cilantro Leaves 1 serving Thai Hot Chilies 1.5 tbsp Fish Sauce

Directions

blanch seafood, chop ingredients mix together

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JOHNK127.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 108.8
Total Fat: 1.2 g
Cholesterol: 214.0 mg
Sodium: 655.4 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.2 g
Protein: 19.0 g

More Recipes Like This

TIME25

CALS240

(8 ratings)

Jumbo Shrimp & Vegetable Fried Rice

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES 240.1 FAT 9.3 PROTEIN 13.2 CARBS 26.8 FIBER 3.3

TIME75

CALS196

(10 ratings)

Asian Salmon with Brown Rice Pilaf

Submitted by: KAIREGAN

CALORIES 195.6 FAT 8.4 PROTEIN 15.8 CARBS 13.3 FIBER 1.3

TIME0

CALS337

(7 ratings)

Thai Seared Scallops

A spicy Thai dish with creamy cocunut milkSubmitted by: ATHENAPOWER