Great Salad 05 02 2020

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
173 Grams Romaine Lettuce (salad) 55 grams Spinach, fresh 21 grams Red Ripe Tomatoes 47 grams Onions, raw 1 serving Starkist Yellow Fin Tuna in Extra Virgin Olive Oil (2.6 oz) 2 grams Carrots, raw 24 grams Raisins
Directions
Mix together

Serving Size: 342 grams

Number of Servings: 1

Recipe submitted by SparkPeople user 57KILOSGOAL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 321.7
  • Total Fat: 13.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 364.6 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 23.9 g

Member Reviews
  • BILLTHOMSON
    I never had a Greek salad this way, it was delicious. - 5/3/20