Boiled vegetables salad with egg and cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 serving Egg Hard Boiled (1 serving = 1 large egg boiled) 1 cup Cauliflower boiled 1 cup/ 124 grams (by FUELINTHEFIRE) 1 serving Carrots-boiled/steamed-no salt-3 carrots (by TEAROSE721) 0.5 cup Boiled Potato (1/2 cup) No Skin no salt 0.6 serving Cheese, Mild Chedar Shreded 1/4 cup 10 grams Cilantro, raw 5 grams Dill weed, fresh 0.5 1tsp Olive Oil 1 serving Beefsteak - Soft Rye Bread (2 slices)
Boil everything together for 15 min. Put in the bowl. Add the cilantro, dill and pink salt. Add the cheese and consume it with rye bread.
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user BLERINAFERKO.
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user BLERINAFERKO.
Nutritional Info Amount Per Serving
- Calories: 448.5
- Total Fat: 14.9 g
- Cholesterol: 230.0 mg
- Sodium: 573.0 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 20.3 g
- Protein: 21.5 g
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