AREPAS Keto

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
0.25 cup Coconut flour (by SCRAPPYMELLA) 3 serving Bob's Red Mill Almond Flour - per 1/4 Cup 0.5 cup Almond pulp (by KLR2018) 2 large Egg, fresh, whole, raw 0.25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 2 tbsp Sesame Seeds
Directions
Mix ingredients well, make arepas and grill

Serving Size: makes 6 80 gr aprox. each

Number of Servings: 6

Recipe submitted by SparkPeople user MARICAHADA.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 186.3
  • Total Fat: 13.5 g
  • Cholesterol: 62.0 mg
  • Sodium: 26.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.3 g

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