Slow Cooker Swiss Steak

Name: Slow Cooker Swiss Steak Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 4
Ingredients: 2 pound beef round steak about 1 thick; 1/4 cup flour; 1 tsp. salt; 1 stalk celery chopped; 2 carrots pared and chopped; 1/4 cup chopped onion; 1/2 tsp Worcestershire Sauce; 1 16-ounce can whole tomatoes; 1/2 cup grated American cheese

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 4

Ingredients

2 pound beef round steak, about 1" thick1/4 cup flour1 tsp. salt1 stalk celery, chopped2 carrots, pared and chopped1/4 cup chopped onion1/2 tsp Worcestershire Sauce1 16-ounce can whole tomatoes1/2 cup grated American cheese

Directions

Cut steak into four serving pieces. Add salt and pepper to flour. Dredge meat in flour mixture. Place in Crock-Pot. Add chopped vegetables and Worcestershire sauce. Pour tomatoes over meat and vegetables. Cover and cook on LOW setting for 8 to 10 hours. Just before serving, sprinkle with grated cheese.

This recipe may be doubled for 5-quart Crock Pot. Cook the maximum time (10 hours).

Number of Servings: 4

Recipe submitted by SparkPeople user MRSTEJANO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 413.8
Total Fat: 14.6 g
Cholesterol: 145.7 mg
Sodium: 1,042.5 mg
Total Carbs: 10.7 g
Dietary Fiber: 1.1 g
Protein: 57.0 g

More Recipes Like This

TIME55

CALS400

(173 ratings)

Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: CD1898454

CALORIES 399.7 FAT 25 PROTEIN 22.3 CARBS 17.7 FIBER 2.1

TIME30

CALS342

(152 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342.3 FAT 18.2 PROTEIN 37.2 CARBS 6 FIBER 1.8

TIME0

CALS135

(136 ratings)

Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES 134.9 FAT 4.7 PROTEIN 11.1 CARBS 12.4 FIBER 3.2

TIME255

CALS271

(431 ratings)

Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by: CHEF_MEG

CALORIES 271.4 FAT 10.2 PROTEIN 24.9 CARBS 18.1 FIBER 1.6

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

Member Reviews