Apple Zucchini Muffins

Name: Apple Zucchini Muffins Recipe
Yield: 24
Ingredients: * Post Bran Flakes Cereal 3 cup (1 serving) (remove); * Apples fresh 1 cup quartered or chopped (remove); * Zucchini 1 cup mashed (remove); * *Whole Wheat Flour 1 cup (remove); * *Wheat flour white all-purpose enriched calcium-fortified 1 cup (remove); * *Splenda Sugar Blend for Baking 12 tsp (remove); * *Milk Fat Free Skim 8 oz (remove); * Egg fresh 2 large (remove); * *Canola Oil 6 tbsp (remove); * Baking Powder 4 tsp (remove); * Baking Soda .25 tsp (remove); * Nutmeg ground 1 tbsp (remove)

Number of Servings: 24

Ingredients

* Post Bran Flakes Cereal, 3 cup (1 serving) (remove) * Apples, fresh, 1 cup, quartered or chopped (remove) * Zucchini, 1 cup, mashed (remove) * *Whole Wheat Flour, 1 cup (remove) * *Wheat flour, white, all-purpose, enriched, calcium-fortified, 1 cup (remove) * *Splenda Sugar Blend for Baking, 12 tsp (remove) * *Milk, Fat Free, Skim, 8 oz (remove) * Egg, fresh, 2 large (remove) * *Canola Oil, 6 tbsp (remove) * Baking Powder, 4 tsp (remove) * Baking Soda, .25 tsp (remove) * Nutmeg, ground, 1 tbsp (remove)

Directions

Number of Servings: 24

Recipe submitted by SparkPeople user DONNAMOE916.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 108.8
Total Fat: 4.3 g
Cholesterol: 17.8 mg
Sodium: 141.3 mg
Total Carbs: 15.7 g
Dietary Fiber: 2.0 g
Protein: 2.6 g

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