Black Bean Brownies with Protein Powder

Name: Black Bean Brownies with Protein Powder Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 16
Ingredients: 1.75 cup Black Beans - canned - Kroger; 2 serving 1 Egg- large fresh; .75 cup Granulated Sugar; .25 cup Cocoa dry powder unsweetened; 50 gram elevation chocolate whey protein powder by Millville; .5 1tsp Olive Oil; .06 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original; .33 tbsp Balsamic Vinegar; .5 tsp Baking Powder; .5 tsp Baking Soda; .06 serving Starbucks Coffee Ground Breakfast Blend (2 Tbsp); 12 serving Nestle Semisweet Chocolate Chips 1 tbsp

Minutes to Prepare: 10
Minutes to Cook: 18

Number of Servings: 16

Ingredients

1.75 cup Black Beans - canned - Kroger 2 serving 1 Egg- large, fresh .75 cup Granulated Sugar .25 cup Cocoa, dry powder, unsweetened 50 gram elevation chocolate whey protein powder by Millville .5 1tsp Olive Oil .06 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original .33 tbsp Balsamic Vinegar .5 tsp Baking Powder .5 tsp Baking Soda .06 serving Starbucks Coffee, Ground Breakfast Blend (2 Tbsp) 12 serving Nestle Semisweet Chocolate Chips, 1 tbsp

Directions

Blend all ingredients in blender.
Divide into well oiled muffin panback 15-18 mins

Serving Size: 1 brownie

Number of Servings: 16

Recipe submitted by SparkPeople user BRITBEAV07.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 137.1
Total Fat: 4.3 g
Cholesterol: 31.4 mg
Sodium: 150.6 mg
Total Carbs: 21.7 g
Dietary Fiber: 2.0 g
Protein: 4.4 g

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Member Reviews

JOHNMARTINMILES
Think I will have to pass on this one! - 2/8/21