Wholegrain Grrilled chicken Sandwich

Name: Wholegrain Grrilled chicken Sandwich Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 serving *Kirkland 100% Whole grain Multigrain bread; 80 grams Chicken Breast (cooked) no skin roasted; 3 inner leaf Romaine Lettuce (salad); 3 tsp Honey Mustard; 3 serving Cherry Tomatoes Fresh 1 Tomato

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 serving *Kirkland 100% Whole grain Multigrain bread 80 grams Chicken Breast (cooked), no skin, roasted 3 inner leaf Romaine Lettuce (salad) 3 tsp Honey Mustard 3 serving Cherry Tomatoes, Fresh, 1 Tomato

Directions

Slather whole grain bread on the 2 slices of bread.

Place the lettuce on a slice of bread as well ass the grilled chicken and cherry tomatoes.

Optional: 1 table spoon of Heinz sharwarma sauce could be added for extra moistness.

Cover outlay with the second slice

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user CANDYPHASE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 420.1
Total Fat: 5.2 g
Cholesterol: 49.6 mg
Sodium: 615.2 mg
Total Carbs: 57.7 g
Dietary Fiber: 11.1 g
Protein: 31.1 g

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Member Reviews

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