Creamy Basil Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 serving Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g) .5 cup Sour Cream .5 cup Milk, 3.25% 14 grams Wheat flour, white, all-purpose, unenriched 2 serving Garlic, cooked (1 clove / serving) 24 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32) 7 oz Barilla Spaghetti (Uncooked) (by EMTAUGER) 1 package (9 oz) Artichokes, frozen 8 serving Cherry Tomatoes, Fresh, 1 Tomato
Boil water with salt and olive oil.
In a bowl, combine 1/2 Tbsp peso, sour cream, milk, flour, and chopped garlic. Combine and set aside.
Season and fry chicken breast with 1 1/2 Tbsp of pesto; remove when mostly cooked.
When pot has boiled, add pasta.
Add artichokes to hot pan and cook. Add halved cherry tomatoes and cook for 1 minute.
Add sauce to hot pan and bring to a boil. Add chicken back to pan and coat chicken. Cook 3-5 minutes.
Drain pasta and bring back to pot. Ladle sauce, artichokes, and tomatoes into cooked pasta and coat. Serve with chicken.
Serving Size: Makes 6 portions
Number of Servings: 6
Recipe submitted by SparkPeople user AMYUW05.
In a bowl, combine 1/2 Tbsp peso, sour cream, milk, flour, and chopped garlic. Combine and set aside.
Season and fry chicken breast with 1 1/2 Tbsp of pesto; remove when mostly cooked.
When pot has boiled, add pasta.
Add artichokes to hot pan and cook. Add halved cherry tomatoes and cook for 1 minute.
Add sauce to hot pan and bring to a boil. Add chicken back to pan and coat chicken. Cook 3-5 minutes.
Drain pasta and bring back to pot. Ladle sauce, artichokes, and tomatoes into cooked pasta and coat. Serve with chicken.
Serving Size: Makes 6 portions
Number of Servings: 6
Recipe submitted by SparkPeople user AMYUW05.
Nutritional Info Amount Per Serving
- Calories: 355.4
- Total Fat: 7.8 g
- Cholesterol: 74.5 mg
- Sodium: 170.5 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.3 g
- Protein: 31.5 g
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