Avacado Tuna Salad

Name: Avacado Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1/2 Avacado smashed; 2 4oz StarKist Selects Very Low Sodium Chunk White Albacore Tuna (4.5oz can); .25 tsp Onion powder; .25 tsp Garlic powder; .5 tsp Salt; .25 dash Pepper black; .5 tbsp Parsley dried; Cayenne pepper to taste

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1/2 Avacado smashed2 4oz StarKist Selects Very Low Sodium Chunk White Albacore Tuna (4.5oz can) .25 tsp Onion powder .25 tsp Garlic powder .5 tsp Salt .25 dash Pepper, black .5 tbsp Parsley, dried Cayenne pepper to taste

Directions

combine all ingredients.
For best flavor let sit in the fridge a few hours.

Serving Size: 3 1/3-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SANDYDUBON.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 97.0
Total Fat: 5.3 g
Cholesterol: 16.7 mg
Sodium: 412.1 mg
Total Carbs: 2.9 g
Dietary Fiber: 2.1 g
Protein: 11.3 g

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