Spinach Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 cup Kroger Frozen Cut Leaf Spinach 3 large Egg, fresh, whole, raw 1.5 cup Colby and Monterey Jack Cheese shredded 24 tbsp Kroger Shredded Parmesean Cheese (by REBANEWB) 1 cup Milk, nonfat (skim milk) 1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 1 tsp Cumin (ground) (by IVORYGRL1)
Beat the eggs, Mix all but the cheeses, then fold in the cheeses. Bake in a prepared 9x13 inch pan at 350 for minutes
Serving Size: 1/12 of a 9x13 pan
Number of Servings: 12
Recipe submitted by SparkPeople user DUHSPARKGIRL.
Serving Size: 1/12 of a 9x13 pan
Number of Servings: 12
Recipe submitted by SparkPeople user DUHSPARKGIRL.
Nutritional Info Amount Per Serving
- Calories: 120.3
- Total Fat: 8.1 g
- Cholesterol: 68.3 mg
- Sodium: 284.5 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 10.2 g
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