Vegan 'Cream' of Tomato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 Cans chopped tomatoes 1 can Baked Beans (I used no added sugar)6 medium Carrots OR 1 can carrots4 Pickled Onions (about 22.5g each) - choppedMarigold Swiss Vegetable Bouillon Powder or stock cube1/2 pint water
Cook the carrots in the water until softened & add stock cube
Add all the other ingredients & season to taste
Cook through
Blend (I used an immersion blender and it worked fine)
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUPERSTRONGME.
Add all the other ingredients & season to taste
Cook through
Blend (I used an immersion blender and it worked fine)
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUPERSTRONGME.
Nutritional Info Amount Per Serving
- Calories: 150.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 872.6 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 7.2 g
- Protein: 6.5 g
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