Creamy Cucumber salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
5.0 cup, pared, chopped Cucumber (peeled)1.0 medium whole (2-3/5" dia) Red Ripe Tomatoes3.0 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)1.0 serving Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz9.0 tsp Ranch Dip Mix Hidden Valley Ranch
Directions
Chop veggies, add yogurt and half of ranch packet. then mix and serve. Or chill in fridge for later.

Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user K_BRADLEY1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 77.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,117.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.2 g

Member Reviews
  • KATHYJO56
    This one was a surprise. It is a great summer recipe - 7/22/20
  • NANCYPAT1
    Refreshing - 7/16/20