Black beans and salsa

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 cup, chopped Onions, raw 2 tsp Garlic 2 cup Beans, black 1 cup pace chunky salsa medium
Directions
saute onions and garlic in large skillet. add black beans and salsa. cook until onions are tender.

serve with rice or chips.

Serving Size: 1.5 cup

Number of Servings: 5

Recipe submitted by SparkPeople user SKAGRISE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 104.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.5 g

Member Reviews