Crunchy Baked Squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 medium crookneck squash or zucchini sliced 3/8 of an inch10 vegetable crackers crumbled in zipplock2 eggs scrambled in a bowlCanola cooking spray (appx. 1-2 tbsp of canola)
Preheat oven to 400. Crush crackers in a ziplock bag with a rolling pin. Salt and season the crumbs to personal liking. Scramble the eggs in a bowl. Spray canola cooking spray on a baking sheet. Dip individual slices of squash in egg coating both sides. Then dip in bag of crumbs (only lightly coat with bread crumbs on one side), then place the breaded side up on the baking sheet. When pan is full, spray tops of the squash lightly with canola cooking spray. Bake in the oven on 400 for about 30 minutes or until they are fork tender.
Number of Servings: 8
Recipe submitted by SparkPeople user SOPH1218.
Number of Servings: 8
Recipe submitted by SparkPeople user SOPH1218.
Nutritional Info Amount Per Serving
- Calories: 89.0
- Total Fat: 5.3 g
- Cholesterol: 53.7 mg
- Sodium: 139.7 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.3 g
- Protein: 3.4 g
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