Beet Hummus
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1.5 cup Chickpeas (garbanzo beans) 4 tbsp Tahini 1 lemon yields Lemon Juice 2 clove Garlic 1 dash Salt 2 tbsp Olive Oil 1 serving Beets, baby/steamed/peeled (Trader Joe's): 1s=2baby beets/85g
Add all ingredients in a blender and mix; add cold water as needed
Serving Size: Makes one large container (4-6 servings)
Number of Servings: 1
Recipe submitted by SparkPeople user NRSERR.
Serving Size: Makes one large container (4-6 servings)
Number of Servings: 1
Recipe submitted by SparkPeople user NRSERR.
Nutritional Info Amount Per Serving
- Calories: 1,084.8
- Total Fat: 63.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,331.9 mg
- Total Carbs: 108.2 g
- Dietary Fiber: 23.7 g
- Protein: 29.6 g
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