Spaghetti Squash with Homemade Marinara Sauce

Name: Spaghetti Squash with Homemade Marinara Sauce Recipe
Yield: 1
Ingredients: 0.5 1tsp Safflower Oil oleic; 1.0 cup Spaghetti Squash; 1.0 serving Pacific Natural Foods Organic Crushed Tomatoes; 0.5 clove Garlic; 1.5 tsp Oregano ground; 0.3 tbsp Basil; 1.0 serving fresh mushrooms sliced (0.25 cup)

Number of Servings: 1

Ingredients

0.5 1tsp Safflower Oil, oleic1.0 cup Spaghetti Squash1.0 serving Pacific Natural Foods Organic Crushed Tomatoes0.5 clove Garlic1.5 tsp Oregano, ground0.3 tbsp Basil1.0 serving fresh mushrooms, sliced (0.25 cup)

Directions

Will Add Later

Serving Size: Makes 1 serving. 1 cup spaghetti squash and 1/2 cup Marina sauce.

Number of Servings: 1.0

Recipe submitted by SparkPeople user HYGGEJACK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 95.1
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 179.5 mg
Total Carbs: 16.6 g
Dietary Fiber: 4.4 g
Protein: 5.9 g

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