Fresh Orange Smoothie

Name: Fresh Orange Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 4.0 fruit (2-5/8 dia) Oranges peeled; 1/3 cup Milk nonfat (skim milk); 1.0 tsp Vanilla Extract; 2 cup ice

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

4.0 fruit (2-5/8" dia) Oranges peeled1/3 cup Milk, nonfat (skim milk)1.0 tsp Vanilla Extract2 cup ice

Directions

Add all ingredients to blender and blend until smooth

Serving Size: 1/3 of recipe

Number of Servings: 3.0

Recipe submitted by SparkPeople user COREY10112.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 95.3
Total Fat: 0.2 g
Cholesterol: 0.6 mg
Sodium: 11.5 mg
Total Carbs: 22.1 g
Dietary Fiber: 4.1 g
Protein: 2.5 g

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