Terry's soy mix (burritos, lasanha, etc.)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
60 gr Soja fina (Cemporcento) 1 tbsp Honey 45 gr Heinz Classic BBQ sauce (1 Tbsp=15ml) 1 tbsp Kikkoman Low Sodium Soy Sauce .5 cup, chopped Sweet peppers (bell) .5 medium (2-1/2" dia) Onions, raw 1 1tsp Olive Oil
mix 1st 4 ingredients and marinate. Styr-fry onion with bell peppers and olive oil and add soy mix. cook until brown.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user PAULAHUNT.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user PAULAHUNT.
Nutritional Info Amount Per Serving
- Calories: 205.3
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 589.5 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 6.3 g
- Protein: 16.6 g
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