Keto Sourdough Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Dry Ingredients1 1/2 Cup Almond Flour 1/2 cup Coconut flour1 tsp Baking Soda 1/2 cup Flaxseed 1/3 Cup Psyllium Husk Powder Wet Ingredient 2 large Egg, fresh, whole, raw 6 large Egg white, fresh 3/4 cup Heavy Whipping Cream 4 tbsp Apple Cider Vinegar1 Tsp Salt
Step 1 Preheat the oven at 350 degrees F.
Step 2 In a mixing bowl, add the whites of the Egg (6), Whole Egg (2), Milk (3/4 cup), Water (1/2 cup), and Apple Cider Vinegar (1/4 cup).
Step 3 Sift the Almond Flour (1 1/2 cup), Coconut Flour (1/2 cup), Flaxseed Meal (1/2 cup), Baking Soda (1 teaspoon), and Salt (1 teaspoon) over the top of the bowl.
Step 4 Add the Psyllium Powder (1/3 cup) and mix until everything is combined.
Step 5 Pour the mixture over a baking tray lined with parchment paper. Using your hands, shape the dough into a ball.
Step 6 Using a knife, score the top of the dough with an X shape.
Step 7 Bake for 35 minutes or until its golden brown. If you tap it on top and get a hollow sound, your bread is done.
Step 8 Place on top of a wire rack to let it cool down. Using a bread knife, slice to serve.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KVFREEMAN.
Step 2 In a mixing bowl, add the whites of the Egg (6), Whole Egg (2), Milk (3/4 cup), Water (1/2 cup), and Apple Cider Vinegar (1/4 cup).
Step 3 Sift the Almond Flour (1 1/2 cup), Coconut Flour (1/2 cup), Flaxseed Meal (1/2 cup), Baking Soda (1 teaspoon), and Salt (1 teaspoon) over the top of the bowl.
Step 4 Add the Psyllium Powder (1/3 cup) and mix until everything is combined.
Step 5 Pour the mixture over a baking tray lined with parchment paper. Using your hands, shape the dough into a ball.
Step 6 Using a knife, score the top of the dough with an X shape.
Step 7 Bake for 35 minutes or until its golden brown. If you tap it on top and get a hollow sound, your bread is done.
Step 8 Place on top of a wire rack to let it cool down. Using a bread knife, slice to serve.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KVFREEMAN.
Nutritional Info Amount Per Serving
- Calories: 427.9
- Total Fat: 32.7 g
- Cholesterol: 102.8 mg
- Sodium: 303.0 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 12.8 g
- Protein: 16.6 g
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