Pork Stir-Fry with Cabbage, Apples and Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 serving Yukon Gold Potato (1 Medium Potato with skin) (by SUZISLIMDOWN) 2 tsp Salt .5 tsp Pepper, black .5 head, medium (about 5-3/4" dia Cabbage, fresh 1 cup, chopped Onions, raw 3 clove Garlic .5 lb Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 2 serving Apple - Honeycrisp, medium .5 tsp Sage, ground .5 tbsp Caraway Seed .5 tsp Smoked Paprika 1 tbsp Olive Oil 1 tbsp Earth Balance Natural Buttery Spread
Wash and dice potatoes. Boil until soft. Drain, reserving 1 cup of liquid. Mash with Earth Balance, 1 tsp. salt, and .25 tsp. pepper. Add reserved liquid to potatoes for a creamy texture. Set aside and keep warm.
Dice onions and garlic and saute in olive oil. Add diced pork loin chops, 1 tsp, salt, .25 tsp. pepper, sage, caraway seeds, and paprika, and saute until cooked through. Finely slice cabbage and add to pork mixture. Cover pan and let steam until cabbage is tender. Core and dice apples, add to pan, and continue steaming until apples are soft.
Divide mashed potatoes into four bowls. Top with pork, cabbage, and apples.
Serving Size: Makes 4 3-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMAZZARA_HOME.
Dice onions and garlic and saute in olive oil. Add diced pork loin chops, 1 tsp, salt, .25 tsp. pepper, sage, caraway seeds, and paprika, and saute until cooked through. Finely slice cabbage and add to pork mixture. Cover pan and let steam until cabbage is tender. Core and dice apples, add to pan, and continue steaming until apples are soft.
Divide mashed potatoes into four bowls. Top with pork, cabbage, and apples.
Serving Size: Makes 4 3-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMAZZARA_HOME.
Nutritional Info Amount Per Serving
- Calories: 351.2
- Total Fat: 12.8 g
- Cholesterol: 32.9 mg
- Sodium: 1,234.5 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 9.4 g
- Protein: 18.1 g
Member Reviews