Chaffle (egg&mozerella)
- Number of Servings: 1
Ingredients
1 large Egg, fresh, whole, raw 0.25 cup cheese, Kroger Shredded Low moisture part skim mozzarella cheese
mix cheese and egg together
spray mini waffle iron
put a little additional mozzarella on the bottom for a min.
pour half the mixture in and shut iron. cook til brown.
repeat for the other chaffle.
makes two.
Serving Size: 1 chaffle
Number of Servings: 1
Recipe submitted by SparkPeople user HEYSHAKER.
spray mini waffle iron
put a little additional mozzarella on the bottom for a min.
pour half the mixture in and shut iron. cook til brown.
repeat for the other chaffle.
makes two.
Serving Size: 1 chaffle
Number of Servings: 1
Recipe submitted by SparkPeople user HEYSHAKER.
Nutritional Info Amount Per Serving
- Calories: 152.0
- Total Fat: 9.8 g
- Cholesterol: 201.0 mg
- Sodium: 241.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 14.3 g