Creamy wild rice with ham soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
.75 cup Lundberg Wild Blend Brown Rice-5 cup Chicken Broth 1 medium (2-1/2" dia) Red Onions chopped1.25 cup, chopped Carrots8 oz Pork, cured, ham, steak, boneless, extra lean, cubed1 cup Whole milk 1 clove Garlic minced2 Bay Leaf 2 tbls Flour - Gold medal all purpose flour 6 oz sliced Baby Bella Mushrooms 1 tbsp Olive Oil
Put rice and 2 cup broth in slow cooker on high 2.5 to 3 hours. Add olive oil to saucepan and heat, add carrots and onions stir 3 or 4 minutes add mushrooms continue cooking 1 minute. Add garlic stir 30 seconds more, sprinkle with flour and stir 1 minute more, slowly add milk and stir making sure to incorporate all the flour. stir and simmer until mixture thickens.
Add to slow cooker along with ham and remaining broth. Continue cooking 30 minutes on high. At this point you can serve or reduce heat to low until ready to serve.
Serving Size: 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LCOLLINS721.
Add to slow cooker along with ham and remaining broth. Continue cooking 30 minutes on high. At this point you can serve or reduce heat to low until ready to serve.
Serving Size: 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LCOLLINS721.
Nutritional Info Amount Per Serving
- Calories: 208.9
- Total Fat: 6.5 g
- Cholesterol: 27.0 mg
- Sodium: 1,323.7 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 3.1 g
- Protein: 13.3 g
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