Keto Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cup nature's eats blanched almond flour 3 large Egg, fresh, whole, raw 1/2 cup Sour Cream 2/3 cup Stevia Sweetener, all purpose - Natural Mate or low carb sweetener of choice1.5 tsp Baking Powder 3 tsp Lemon Juice 'Real Lemon' 100% juice 1 tbsp Lemon zest, grated (by SEPHONEE) 1 tsp Vanilla Extract 3/4 cup Blueberries, fresh
Preheat oven to 350 degrees. Blend the eggs for a few minutes until they are frothy and. have increased in volume. Add the wet ingredients - sour cream, lemon juice, lemon zest, and vanilla extract and blend into the eggs. Then add the dry ingredients - almond flour, baking powder, sweetener - been until combined. Line muffin tins and divide batter equally to make 12 muffins. Bake for 25 minutes or until lightly browned.
Serving Size: makes 12 muffins - serving size 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user CDLMITCHELL.
Serving Size: makes 12 muffins - serving size 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user CDLMITCHELL.
Nutritional Info Amount Per Serving
- Calories: 203.2
- Total Fat: 12.5 g
- Cholesterol: 50.7 mg
- Sodium: 84.4 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.3 g
- Protein: 6.0 g
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