Greek meatball mezze bowls

Name: Greek meatball mezze bowls Recipe
Yield: 4
Ingredients: 1 cup Spinach fresh; 16 oz Turkey Ground turkey 93% lean; 8 tbsp President Feta Crumbled; 0.5 tsp Garlic powder; 0.5 tsp Oregano ground; 0.45 tsp Salt; 0.45 tsp Pepper black; 370 gram Seeds - Quinoa Cooked (1/2 cup raw = 1 cup cooked); 0.5 fl oz Lemon Juice; 1 tbsp Olive Oil; 0.5 cup Parsley; 2 cup slices Cucumber (with peel); 2 cup Tomatoes - sm cherry tomatoes; 56 gram(s) Hannah Tzatziki Greek Style Cucumber & Garlic Yogurt Dip (1 Tbsp)

Number of Servings: 4

Ingredients

1 cup Spinach, fresh 16 oz Turkey, Ground turkey, 93% lean 8 tbsp President Feta Crumbled 0.5 tsp Garlic powder 0.5 tsp Oregano, ground 0.45 tsp Salt 0.45 tsp Pepper, black 370 gram Seeds - Quinoa, Cooked (1/2 cup raw = 1 cup cooked) 0.5 fl oz Lemon Juice 1 tbsp Olive Oil 0.5 cup Parsley 2 cup slices Cucumber (with peel) 2 cup Tomatoes - sm cherry tomatoes 56 gram(s) Hannah Tzatziki Greek Style Cucumber & Garlic Yogurt Dip (1 Tbsp)

Directions

See plan

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WEEZERX2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 388.8
Total Fat: 18.2 g
Cholesterol: 100.0 mg
Sodium: 583.0 mg
Total Carbs: 27.0 g
Dietary Fiber: 4.5 g
Protein: 29.9 g

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