Roasted Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
.5 serving Sweet potatoe - medium (2"x5"), 114 g 1 medium Zucchini, baby 2 serving 1 Med. Green Bell Pepper 2 cup, chopped or diced Broccoli, fresh 1 cup, chopped Carrots, raw 1 head, small (4" dia) Cauliflower, raw 1 tbsp Extra Virgin Olive Oil 1 dash Salt 1 clove Garlic
Heat oven to 425, clean and chop veggies, toss with salt, oiive oil, garlic and italian seasoning. Line baking sheet with foil, arrange a single layer of veggies. Bake for 15 - 20 minutes
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LAURIEA45.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LAURIEA45.
Nutritional Info Amount Per Serving
- Calories: 203.1
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 195.8 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 10.8 g
- Protein: 7.6 g
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