Meat Loaf with Feta Cheese and Olives

Name: Meat Loaf with Feta Cheese and Olives Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 2 pounds 85% lean ground beef; 3 large eggs beaten; 5 oz Feta cheese reduced fat crumbled; 1/3 cup ground flax seed (40 grams); 3 generous Tbsp sliced black olives; 5 Spring onions only bottom 4 inches chopped; 1 cup Spinach fresh chopped; 2-5 stalks of celery chopped; 3 medium white mushrooms sliced; 15 Manzanilla green olives whole; 2 Tbsp dried oregano; 1 Tbsp red crushed chili peppers; 1 tbsp black pepper; 1 tsp salt

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

2 pounds 85% lean ground beef 3 large eggs, beaten5 oz Feta cheese, reduced fat, crumbled1/3 cup ground flax seed (40 grams)3 "generous" Tbsp sliced black olives 5 Spring onions, only bottom 4 inches, chopped 1 cup Spinach, fresh, chopped2-5" stalks of celery, chopped 3 medium white mushrooms, sliced 15 Manzanilla green olives, whole 2 Tbsp dried oregano 1 Tbsp red, crushed, chili peppers1 tbsp black pepper1 tsp salt

Directions

In a large bowl, mix all ingredients thoroughly. Place in a 9x12 baking dish and either shape into a loaf or form it to the pan.
Bake at 375 - 400 degrees for 1 hour or until juices run clear.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DAVENOHE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 496.8
Total Fat: 35.9 g
Cholesterol: 207.2 mg
Sodium: 1,394.9 mg
Total Carbs: 6.6 g
Dietary Fiber: 3.3 g
Protein: 38.8 g

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