Spinach oat pancakes

Name: Spinach oat pancakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 cup Spinach frozen; 1 medium (7 to 7-7/8 long) Banana fresh; 1 cup Oats Quaker (1 cup dry oats); .5 cup Oatly oat milk (by INTHEMAPLEWOODS); 2 tbsp Chosen Foods Avocado Oil; 1 tsp baking powder; 1 tsp cinnamon; 1 tsp vanilla extract; .25 tsp salt

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 cup Spinach, frozen 1 medium (7" to 7-7/8" long) Banana, fresh 1 cup Oats, Quaker (1 cup dry oats) .5 cup Oatly oat milk (by INTHEMAPLEWOODS) 2 tbsp Chosen Foods Avocado Oil 1 tsp baking powder1 tsp cinnamon 1 tsp vanilla extract .25 tsp salt

Directions

blend then cook

Serving Size: makes 15 small pancakes

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 194.7
Total Fat: 9.3 g
Cholesterol: 0.0 mg
Sodium: 44.1 mg
Total Carbs: 24.8 g
Dietary Fiber: 4.6 g
Protein: 4.3 g

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