WFPB colelsaw - no oil

Name: WFPB colelsaw - no oil Recipe
Prep time: 40 min
Total time: 40 min
Yield: 6
Ingredients: 5 cup shredded Cabbage fresh; 1 cup grated Carrots raw; 2 green onions chapped finely; 2 tsp Dijon Mustard (Great Value); .25 tsp Salt; .25 cup Cider Vinegar; 1 tbsp Agave Syrup; pinch of celery seed if desired

Minutes to Prepare: 40

Number of Servings: 6

Ingredients

5 cup, shredded Cabbage, fresh 1 cup, grated Carrots, raw 2 green onions chapped finely2 tsp Dijon Mustard (Great Value) .25 tsp Salt .25 cup Cider Vinegar 1 tbsp Agave Syruppinch of celery seed if desired

Directions

Shred cabbage and carrots. Mix with green onions. Blend mustard salt cider vinegar well and mix with the veggies. Let set about 30 minutes to marinate more thoroughly.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user SISSYFEB48.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 36.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 160.1 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.0 g
Protein: 1.0 g

More Recipes Like This

TIME55

CALS208

(100 ratings)

2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by: STEPFANIER

CALORIES 207.6 FAT 3 PROTEIN 12.8 CARBS 47.8 FIBER 21.9

TIME0

CALS381

(71 ratings)

Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES 380.7 FAT 10.5 PROTEIN 20.3 CARBS 56.1 FIBER 9.6

TIME6

CALS82

(86 ratings)

Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: STEPFANIER

CALORIES 81.5 FAT 6.7 PROTEIN 1.1 CARBS 6 FIBER 3.4

TIME0

CALS173

(207 ratings)

Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by: SMOKINGSBADFORU

CALORIES 172.6 FAT 4.4 PROTEIN 6 CARBS 28.8 FIBER 4.9

TIME6

CALS216

(424 ratings)

Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES 215.9 FAT 12.8 PROTEIN 5.8 CARBS 21.2 FIBER 4.5

Member Reviews

CD26582469
I Love this recipe! I've been battling with my weight my whole life :'(
I am wondering what you think of supplements to help speed up the weight loss? I found the below supplement and am wondering if it will help? Let me know what you think.
Thanks xx
https://bit.ly/3okB5rv
- 10/25/20
EVILCECIL
great - 10/24/20