Keto Breakfast Bread

Name: Keto Breakfast Bread Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 4
Ingredients: 2.5 Tbsp Butter salted; 1/3 c. almond flour; 1 large Egg whisked; 1/2 tsp Baking Powder

(1)

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 4

Ingredients

2.5 Tbsp Butter, salted 1/3 c. almond flour1 large Egg, whisked1/2 tsp Baking Powder

Directions

In a cylindrical shaped coffee mug, melt the butter in microwave. If using UNsalted butter, be sure to add a pinch of salt to your mix. Using a fork, whisk in flour and baking powder, then the egg. Mixture should resemble cornbread mix. Microwave on high 90secs.
Remove from mug and allow to cool a few minutes before slicing into 4 equal pieces. Toast until golden.

Serving Size: 4 sliced rounds

Number of Servings: 4

Recipe submitted by SparkPeople user KYLAAMETHYST.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 141.5
Total Fat: 13.0 g
Cholesterol: 65.9 mg
Sodium: 129.8 mg
Total Carbs: 2.2 g
Dietary Fiber: 1.3 g
Protein: 3.6 g

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Member Reviews

JROWEJR79
Definitely toast the bread afterwards, then it's really tasty. If you don't toast it, it smells kind of eggy with a moist texture that's not great. After toasting, it gets a great texture and flavor that's similar to a dense corn muffin. - 6/23/21