Keto spinach almond omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 small Egg, fresh, whole, raw 0.5 cup Spinach, frozen 0.25 cup, shredded Mozzarella Cheese, whole milk 0.13 tsp condiments, salt, Himalayan pink (by EXOTEC) 1 tsp Cumin seed 1 tsp Pepper, red or cayenne 1 1tsp Canola Oil 1 small Onions, raw
Sauté onion and add cumin seeds .Add the rest of the ingredients and mix well in a bowl then add it to the sautéed onions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DRASADAF.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DRASADAF.
Nutritional Info Amount Per Serving
- Calories: 297.1
- Total Fat: 19.0 g
- Cholesterol: 297.4 mg
- Sodium: 922.3 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 4.9 g
- Protein: 19.9 g
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