Blue & Strawberry Yogurt Smoothie

Name: Blue & Strawberry Yogurt Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: Strawberries frozen unsweetened 1 cup unthawed (remove); Blueberries frozen (unsweetened) 1 cup unthawed (remove); *Dannon Lowfat Vanilla Yogurt 1 cup (remove); Milk nonfat 1 cup (remove); Honey 1 tbsp (remove)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)*Dannon Lowfat Vanilla Yogurt, 1 cup (remove)Milk, nonfat, 1 cup (remove)Honey, 1 tbsp (remove)

Directions

mix together in blender with one cup ice until smooth. YUMMY!!

Number of Servings: 4

Recipe submitted by SparkPeople user TORIB923.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 135.2
Total Fat: 1.1 g
Cholesterol: 5.0 mg
Sodium: 81.9 mg
Total Carbs: 26.7 g
Dietary Fiber: 4.1 g
Protein: 4.7 g

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