Asparagus/broccoli soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.5 cup Asparagus, fresh 1 cup, chopped or diced Broccoli, fresh 2 tbsp Butter, salted .5 large (3" to 4-1/4" dia.) Potato, raw 1 clove Garlic 2 cup Vegetable Broth
Melt butter
Cook chopped garlic clove
Add chopped broccoli, asparagus and chopped potato
Add veg broth, 3 cups
Cook on med high for 10 min
Use hand blender to mix to creamy texture
Salt and pepper to taste
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user TDBEAR007.
Cook chopped garlic clove
Add chopped broccoli, asparagus and chopped potato
Add veg broth, 3 cups
Cook on med high for 10 min
Use hand blender to mix to creamy texture
Salt and pepper to taste
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user TDBEAR007.
Nutritional Info Amount Per Serving
- Calories: 436.7
- Total Fat: 23.8 g
- Cholesterol: 62.0 mg
- Sodium: 2,101.3 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 11.3 g
- Protein: 10.7 g
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