Whole Wheat Oat Pancakes

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

2.0 cup Oats, Quaker (1 cup dry oats)2.0 cup Milk Whole Vitamin D0.5 cup Whole Wheat Flour1.0 tsp Baking Soda1.0 tsp Baking Powder0.5 tsp Cinnamon, ground0.5 tsp Nutmeg, ground2.0 large Egg, fresh, whole, raw0.25 cup Butter, unsalted2.0 tsp Granulated Sugar

Directions

Mix milk and oats Add egg and butter Combine dry ingredients in separate bowl Add dry ingredients Scoop 1/3 cup pancakes onto preheated griddle

Serving Size: 3 1/3 c pancakes

Number of Servings: 3.0

Recipe submitted by SparkPeople user CSTRAWN2010.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 565.7
Total Fat: 28.4 g
Cholesterol: 188.8 mg
Sodium: 711.6 mg
Total Carbs: 62.7 g
Dietary Fiber: 8.1 g
Protein: 19.1 g

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