Chocolate Iced Coffee with protein powder
(4)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
-1/2 cup Dannon Light & Fit Vanilla Yogurt-1/2-3/4 cup coffee (preferably cooled first); adjust this up or down to reach your desired consistency.-1/4 Scoop Cookies and Cream (or Chocolate) whey protein powder; adjuste this up or down for your protein needs-splenda to taste-ice cubes (if desired)
Directions
1. Mix the yogurt, coffee, and protein powder and stir (or shake) until blended.
2. Add splenda to reach desired sweetness
3. Add ice cubes and enjoy!

I only used 1/4 scoop of protein powder since this was just a mid afternoon snack...but you could easily do 1/2 scoop which would make this treat 96 calories and 17 g of protein!

Number of Servings: 1

Recipe submitted by SparkPeople user BONEWOMAN.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 68.7
  • Total Fat: 0.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 57.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.1 g

Member Reviews
  • CD13122239
     If you are like me and you are too lazy to do this, or if you just want it on the go i am working on developing a new product. checkout the promo for it at http://starbuff.wordpress.com - 9/13/12
  • CD12400485
     I try to only use Organic items = so I used =
    Stonyfield Organic Low Fat Plain Yogurt
    Kaffree Roma or Pero Roasted Grain Beverage coffee substitute
    Garden of Life Organic Orig Raw Protein Powder or Raw Meal Organic Cocoa
    Fl Crystals Natural Cane Sugar
    or Coconut Palm Flower Nectar Sugar
    ice - 5/8/12
  • KUKLA1417
     This is delicious! I will make this again. - 3/25/10
  • ELRIDDICK
     Thanks for sharing - 6/23/20
  • MANNA4
     Skipping the yogurt is a terrible idea - the powder has nothing to mix into and floats at the top. :( I'll have to try again the 'right' way haha. - 3/10/14



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